When we work together, we will only be making small changes, nothing radical or extreme.
This is what we will be focussing on:
- Being honest about your life, your challenges and what’s really going on.
- Having practical conversations to figure out how we can work through this.
- Thinking of logical solutions that suit your needs and lifestyle.
- Straight forward, no bullshit, simple and effective strategies.
- Getting to work, together.
I will challenge you to do better, to focus on what you want and make the changes you’ve been wanting to make.
But, let’s not underrate the importance of this work. It’s heavy stuff.
We all need some help plus a swift kick up the arse every now and then:
Things we will be focussing on together:
- The things that are important to you and how to spend more time on those.
- How to set personal goals, plus a manageable plan to get there.
- Learn to take responsibility for yourself.
- Slowly integrating new habits for long-term changes.
- Learning how to take care of yourself and make it a part of your routine.
- Find your weak points, what triggers you and how to deal with them effectively.
This is what I can do for you: 1:1 Coaching because I love the personal touch and really getting to know people one on one.
Book a free Discovery Session with me – we can talk about what you’ve been struggling with. It’s safe and it’s super relaxed, I promise.
You’ve got three options to choose from:
- Single Session (€80): 1 hour session.
- Monthly (€140): 2 x 1 hour sessions. Renewed monthly as needed by you.
- Three Month Intensive (€500): 8 x 1 hour sessions over three months. Following a master plan designed by us in our first session.
All coaching is reinforced with email support as needed. You will have access to worksheets, my knowledge and support to move forward. If you want to read more about me and my style, check out my about page.
Send me a message for a Free Discovery Session. We can talk about whats going on in your life and how I can help you.
If you’re not ready for personal coaching, but kind like the idea. Sign up for my Sunday morning emails. They are about practical solutions to emotional problems.
Looking forward to hearing form you.